Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
317 Google reviews
poppy gardner
poppy gardner
Fantastic treatment, can't recommend them enough. Tom helped with my various aches and joint pain from running and also gave me so much advice for my upcoming half marathon. The staff are all very friendly and helpful and very accommodating- helping to sort last minute appointments and change/alter when needed. I have seen a few different chiropractors at the clinic and they have all been very knowledgeable and explained everything so clearly. Tom particularly has been great and got me back out running pain-free.
Derek Spicer
Derek Spicer
Excellent treatment with Aaron, very thorough, and very informative regarding what the various movements and treatment were for, and considerate throughout, highly recommended.
Alison Lane
Alison Lane
I had one appointment with Jamie after suffering tremendous pain and he totally relieved the pain, allowing me to carry on with my life as normally as possible with my ongoing back weakness. I would highly recommend him to anyone and would totally trust him to help me again in the future.
L
L
Tom has been great right from the start. From listening to me and everything I had to tell him in our first meeting. Taking me and my previous (less good) experience with chiropractors into account and seriously considering why I was there. He helped me, that first time and has done for the number of sessions I've had since. He answers all my nerdy, analytical questions and adapts to me as I need him to. He's also not a snake oil salesman, talking himself out of the possibility of a job within the first month if I found I no longer needed him. None of this "oh, look, another problem I'll need to see you for" malarkey. Tom has been honest and so helpful every time. The reception staff at Skelian are lovely, the atmosphere is nice, and whilst not cheap I have never felt swindled. Only understood, because back pain is a universal suffering we can all sympathise with. Couldn't recommend them and Tom more. And I'll soon be in maintenance, somewhere I never thought I'd get to when all this started in February.
Sarali Thomai
Sarali Thomai
Treatment here took all of my back pain in some appointments. Tom was excellent professional and now I feel safe that whenever I have the same problem I have someone to rely on .
Maria Smith
Maria Smith
Will has transformed me. Such knowledge, compassion and expertise! definitely recommend!!
Bethany Norris
Bethany Norris
Jamie at Skelian has really helped with back injuries and always has helpful suggestions to keep my back at its best.
Lisa Kent
Lisa Kent
I have been seeing Jamie for the last couple of months, and absolutely can’t recommend him enough. I love his holistic approach and looking at the bigger picture to try and piece together the reasons why my neck and hips are so painful. I always feel anxious when having to go to someone different when it comes to my health, but Jamie is so kind, friendly and understanding of people and how they are feeling. We have had some great results so far with my treatment and feel we are making some headway with all my aches and pains. If you are feeling nervous and not sure what to expect, Jamie is the guy for you.
Imogen Williams
Imogen Williams
I recently had a sports massage with Brad, due to extended periods of computer use, I suffer with neck and shoulder tension. Brad was able to work out all the knots in my back and shoulders. I have definitively felt the benefits ever since.
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Lumbago

Lumbago is a common term for lower back pain, a condition affecting many individuals worldwide. It can range from a mild, dull ache to severe, debilitating pain and significantly impact one’s quality of life.

Common Conditions That Cause Lumbago

Lumbago can be caused by a variety of factors, often related to the strain and health of the muscles, nerves, and spine in the lower back area. Common conditions include:

  • Muscle or ligament sprain: Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. The difference between a sprain and a strain in the spine lies in the tissues affected. A sprain is an injury to the ligaments, which are the tough bands of fibrous tissue that connect bones to each other and stabilise the joints. In the spine, a sprain may occur when these ligaments are overstretched or torn due to a sudden twist, fall, or impact. 
  • A muscle strain, on the other hand, refers to an injury to the muscles or tendons, which are the cords of tissue that connect muscles to bones. A strain in the spine can happen from overstretching or tearing these tissues, often due to activities like improper lifting, overuse, or awkward movements. Both conditions can cause pain, swelling, and limited movement, and the treatment may include rest, ice, compression, and elevation (RICE), along with physical therapy or medication for more severe cases. It’s important to consult a chiropractor, physio or other relevant healthcare professional for a proper diagnosis and treatment plan.
  • Bulging or ruptured disks: Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve.
  • Arthritis: Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.
  • Skeletal irregularities: A condition in which your spine curves to the side (scoliosis) can lead to back pain, but generally only if the scoliosis is severe.
  • Osteoporosis: Your spine’s vertebrae can develop painful fractures if your bones become porous and brittle.

Treatment for Lumbago

The treatment for lumbago typically starts with conservative care, including:

  • Rest: Short periods of rest can help, but prolonged bed rest is not recommended.
    Heat or cold therapy: Applying heat or cold may relieve pain. Ice packs can reduce inflammation, and heat can relax tense muscles.
  • Manual therapy: Chiropractic or Physiotherapy can be very helpful in managing the pain
  • Pain relief medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can be used to alleviate pain.

If symptoms persist, it is essential to consult a healthcare professional who may recommend physical therapy, prescribe stronger medications, or consider other interventions.

Treatment Options

Treatment options for lumbago vary based on the severity and cause of the pain:

  • Chiropractic Care: A combination of tailored hands-on techniques, aimed to improve how the body functions and reduce pain.
  • Physiotherapy: Strengthening and stretching exercises can improve mobility and strengthen the muscles supporting your back.
  • Medications: If over-the-counter medications are not effective, your doctor may prescribe NSAIDs, muscle relaxants, or other drugs.
  • Surgery: In severe cases, such as when there is nerve damage or structural issues, surgery may be necessary.

Frequently Asked Questions

Our team

Sports Therapist Cheltenham

Dani Cowley

Sports Therapist

“My goal is to help all  my patients return to their preferred activity whilst maintaining a pain-free and healthy lifestyle. I always aim to go one step further by minimising the risk of future injury through rehabilitation plans and hands-on therapy.”

Bradley Mason

Physiotherapist

BSc Physiotherapy, MCSP, MHCPC, PH138341, OMT Spinal and Peripheral Manipulations

“I’m passionate about empowering individuals to achieve their full potential through caring tailored treatment and rehabilitation.”

William Norton Chiropractor Cheltenham Skelian Clinic

Will Norton

Chriopractor

MChiro DC 

“ To me Chiropractic approach to pain makes sense. There are many factors at play and I like to address all of these areas by fully understanding each case. I take a multifaceted approach to improve both the short-term and long-term pain”

Jonathan Wride

Specialist Physiotherapist

HCPC MCSP AACP PgC Injection Therapy, MSK Sonographer and Independent Prescriber:

“I’m passionate about giving patients instant access to high-level diagnostics and specialist treatments, helping to reduce the waiting times of patients and hopefully speeding up their recovery.”

Fees

Chiropractic Initial Consultation – £75)

Chiropractic Follow-up treatment – £48

Physiotherapy consultation – £75

Follow up Physiotherapy appointment – £75

Sports Therapy Consultation – £60

Follow up Sports therapy appointment – £35

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Opening Times

Monday8.30 – 7.00
Tuesday8.30 – 7.00
Wednesday8.30 – 7.00
Thursday8.30 – 7.00
Friday8.30 – 7.00
Saturday9:00 – 1:00
SundayClosed
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Why Choose Skelian?

  • Exceptionally high standards of care
  • Professionalism and Expertise
  • Quality treatment
  • Quality practitioners
  • Great communication of your treatment
Google Reviews Logo, Skelian 5 star rating

Introductory offer 20% off Initial Chiropractic & Physiotherapy Consultations