Read our 317 reviews
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
317 Google reviews
poppy gardner
poppy gardner
Fantastic treatment, can't recommend them enough. Tom helped with my various aches and joint pain from running and also gave me so much advice for my upcoming half marathon. The staff are all very friendly and helpful and very accommodating- helping to sort last minute appointments and change/alter when needed. I have seen a few different chiropractors at the clinic and they have all been very knowledgeable and explained everything so clearly. Tom particularly has been great and got me back out running pain-free.
Derek Spicer
Derek Spicer
Excellent treatment with Aaron, very thorough, and very informative regarding what the various movements and treatment were for, and considerate throughout, highly recommended.
Alison Lane
Alison Lane
I had one appointment with Jamie after suffering tremendous pain and he totally relieved the pain, allowing me to carry on with my life as normally as possible with my ongoing back weakness. I would highly recommend him to anyone and would totally trust him to help me again in the future.
L
L
Tom has been great right from the start. From listening to me and everything I had to tell him in our first meeting. Taking me and my previous (less good) experience with chiropractors into account and seriously considering why I was there. He helped me, that first time and has done for the number of sessions I've had since. He answers all my nerdy, analytical questions and adapts to me as I need him to. He's also not a snake oil salesman, talking himself out of the possibility of a job within the first month if I found I no longer needed him. None of this "oh, look, another problem I'll need to see you for" malarkey. Tom has been honest and so helpful every time. The reception staff at Skelian are lovely, the atmosphere is nice, and whilst not cheap I have never felt swindled. Only understood, because back pain is a universal suffering we can all sympathise with. Couldn't recommend them and Tom more. And I'll soon be in maintenance, somewhere I never thought I'd get to when all this started in February.
Sarali Thomai
Sarali Thomai
Treatment here took all of my back pain in some appointments. Tom was excellent professional and now I feel safe that whenever I have the same problem I have someone to rely on .
Maria Smith
Maria Smith
Will has transformed me. Such knowledge, compassion and expertise! definitely recommend!!
Bethany Norris
Bethany Norris
Jamie at Skelian has really helped with back injuries and always has helpful suggestions to keep my back at its best.
Lisa Kent
Lisa Kent
I have been seeing Jamie for the last couple of months, and absolutely can’t recommend him enough. I love his holistic approach and looking at the bigger picture to try and piece together the reasons why my neck and hips are so painful. I always feel anxious when having to go to someone different when it comes to my health, but Jamie is so kind, friendly and understanding of people and how they are feeling. We have had some great results so far with my treatment and feel we are making some headway with all my aches and pains. If you are feeling nervous and not sure what to expect, Jamie is the guy for you.
Imogen Williams
Imogen Williams
I recently had a sports massage with Brad, due to extended periods of computer use, I suffer with neck and shoulder tension. Brad was able to work out all the knots in my back and shoulders. I have definitively felt the benefits ever since.
stpauls@skelian.co.uk01242 254000
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Hypermobility

Understanding Hypermobility: How Chiropractic Care Can Help

Hypermobility, characterised by joints that move beyond the normal range of motion, is often misunderstood. This condition, also known as Joint Hypermobility Syndrome (JHS), is more than just being “double-jointed.” It can lead to various musculoskeletal issues and other symptoms that impact daily life. In this blog, we will explore the physiology, common conditions, and symptoms associated with hypermobility, and how chiropractic care can help hypermobile patients.

The Physiology of Hypermobility

Hypermobility typically results from alterations in the connective tissues, particularly collagen. Collagen is a crucial protein that gives structure and support to ligaments, tendons, skin, and other tissues. In hypermobile individuals, the ratio of collagen is often different, leading to increased laxity in the joints and other tissues.

Two major types of hypermobility include:
1. Generalised Joint Hypermobility (GJH): Occurs across multiple joints in the body.
2. Localized Joint Hypermobility (LJH): Affects specific joints.

Common Conditions and Symptoms

People with hypermobility may experience a variety of symptoms and associated conditions, such as:
– Joint Pain and Muscle Aches: Often due to the increased strain on muscles and joints from excessive movement.
– Joint Instability: This can lead to frequent dislocations or subluxations (partial dislocations).
– Soft Tissue Injuries: Hypermobile individuals are more prone to sprains, strains, and other soft tissue injuries.
– Fatigue: Chronic fatigue is common due to the energy required to stabilise hypermobile joints.
– Poor Balance and Coordination: Increased joint laxity can affect proprioception or the sense of joint position.

Conditions Associated with Hypermobility

Several conditions can be linked with hypermobility, including:

  • Ehlers-Danlos Syndrome (EDS): A group of genetic disorders affecting connective tissue.
  • Marfan Syndrome: Another connective tissue disorder that can cause hypermobility.
  • Fibromyalgia: Characterised by widespread musculoskeletal pain and often occurs alongside hypermobility.

Chiropractic Care for Hypermobility

Chiropractic care can greatly benefit hypermobile patients by focusing on aligning the spine and improving joint function. Here’s how chiropractic care can help:

Spinal Adjustments
Chiropractors use gentle and precise adjustments to improve the alignment and function of the spine. This can help reduce pain and prevent further injury by ensuring that the joints function more optimally. Adjustments can also aid in balancing the body, enhancing stability, and reducing the risk of dislocations.

Strengthening Exercises
Chiropractors often recommend specific exercises tailored to strengthen the muscles surrounding hypermobile joints. By improving muscle tone and strength, these exercises help in stabilizing the joints and reducing excessive movement that can lead to injuries.

Postural Training
Patients with hypermobility can benefit from postural training to maintain proper alignment and posture during daily activities. Good posture can minimise strain on hypermobile joints and improve overall function.

Manual Therapy
In addition to adjustments, manual therapies such as soft tissue manipulation and myofascial release can relieve muscle tension and improve circulation. These therapies are essential in managing pain and maintaining joint health.

Lifestyle and Ergonomic Advice
Chiropractors can provide valuable guidance on lifestyle changes and ergonomic adjustments to help hypermobile patients avoid activities that exacerbate their condition. This includes advice on proper lifting techniques, workstation setup, and daily habits that support joint health.

Conclusion


Hypermobility can pose challenges, but with the right approach, many symptoms and associated conditions can be effectively managed. Chiropractic care offers a holistic and non-invasive way to improve the quality of life for hypermobile individuals. By focusing on spinal health, joint stability, and muscle strength, chiropractors can help patients unlock a more balanced and pain-free life.

We hope you find this blog insightful! If you have any further questions or need more specific information, feel free to ask, Give the clinic a call to speak to one of our expert professionals on 01242 254000. 

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