Read our 317 reviews
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
317 Google reviews
poppy gardner
poppy gardner
Fantastic treatment, can't recommend them enough. Tom helped with my various aches and joint pain from running and also gave me so much advice for my upcoming half marathon. The staff are all very friendly and helpful and very accommodating- helping to sort last minute appointments and change/alter when needed. I have seen a few different chiropractors at the clinic and they have all been very knowledgeable and explained everything so clearly. Tom particularly has been great and got me back out running pain-free.
Derek Spicer
Derek Spicer
Excellent treatment with Aaron, very thorough, and very informative regarding what the various movements and treatment were for, and considerate throughout, highly recommended.
Alison Lane
Alison Lane
I had one appointment with Jamie after suffering tremendous pain and he totally relieved the pain, allowing me to carry on with my life as normally as possible with my ongoing back weakness. I would highly recommend him to anyone and would totally trust him to help me again in the future.
L
L
Tom has been great right from the start. From listening to me and everything I had to tell him in our first meeting. Taking me and my previous (less good) experience with chiropractors into account and seriously considering why I was there. He helped me, that first time and has done for the number of sessions I've had since. He answers all my nerdy, analytical questions and adapts to me as I need him to. He's also not a snake oil salesman, talking himself out of the possibility of a job within the first month if I found I no longer needed him. None of this "oh, look, another problem I'll need to see you for" malarkey. Tom has been honest and so helpful every time. The reception staff at Skelian are lovely, the atmosphere is nice, and whilst not cheap I have never felt swindled. Only understood, because back pain is a universal suffering we can all sympathise with. Couldn't recommend them and Tom more. And I'll soon be in maintenance, somewhere I never thought I'd get to when all this started in February.
Sarali Thomai
Sarali Thomai
Treatment here took all of my back pain in some appointments. Tom was excellent professional and now I feel safe that whenever I have the same problem I have someone to rely on .
Maria Smith
Maria Smith
Will has transformed me. Such knowledge, compassion and expertise! definitely recommend!!
Bethany Norris
Bethany Norris
Jamie at Skelian has really helped with back injuries and always has helpful suggestions to keep my back at its best.
Lisa Kent
Lisa Kent
I have been seeing Jamie for the last couple of months, and absolutely can’t recommend him enough. I love his holistic approach and looking at the bigger picture to try and piece together the reasons why my neck and hips are so painful. I always feel anxious when having to go to someone different when it comes to my health, but Jamie is so kind, friendly and understanding of people and how they are feeling. We have had some great results so far with my treatment and feel we are making some headway with all my aches and pains. If you are feeling nervous and not sure what to expect, Jamie is the guy for you.
Imogen Williams
Imogen Williams
I recently had a sports massage with Brad, due to extended periods of computer use, I suffer with neck and shoulder tension. Brad was able to work out all the knots in my back and shoulders. I have definitively felt the benefits ever since.
stpauls@skelian.co.uk01242 254000
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Running trainers 2025

The Ultimate Guide to the Best Running Shoes for 2025

Hey, runners! Whether you’re chasing a personal best, hitting the trails, or just pounding the pavement for fun, the right pair of shoes can make all the difference. As a physiotherapist with a passion for running biomechanics, I know how important it is to find the perfect shoe for your stride, skill level, and goals.

In 2025, the running shoe market is packed with amazing options—but let’s shine the spotlight on one brand that truly understands runners: Altra Running. Known for their foot-friendly designs and innovative tech, Altra is leading the way in creating shoes that encourage natural movement, improve biomechanics, and reduce injury risk.

But we’ll also explore some other top picks to cater to every budget and running style. Here are the best running shoes for 2025, along with why they made the cut and where you can snag a pair!

Best Overall Natural Running Shoe: Altra Torin 7

Why it’s great: Altra’s signature FootShape™ toe box and balanced cushioning encourage a more natural stride, giving your toes room to splay and keeping your heel and forefoot level. This helps reduce impact on your knees and encourages proper biomechanics. The Torin 7 is plush, responsive, and perfect for long-distance runners looking for a comfortable, high-performance ride.

Best for: Long-distance road runners who want comfort without sacrificing speed.

Buy it here

Best Trail Running Shoe: Altra Lone Peak 8

Why it’s great: The Lone Peak 8 is an icon for trail runners. With grippy MaxTrac™ outsoles and a rock plate for protection, it excels on rugged terrain. Its natural fit and zero-drop platform promote balance and stability, which is essential for uneven trails.

Best for: Trail enthusiasts tackling technical paths.

Shop now

Speedster’s Pick: Nike Vaporfly 3

Why it’s great: For runners chasing race-day magic, the Vaporfly 3 delivers with its carbon-fiber plate and ultra-light ZoomX foam. This shoe is built for speed, helping you shave seconds (or minutes!) off your PR.

Best for: Runners focused on races and tempo workouts.

Grab yours here

Best Cushioned Shoe: Hoka Clifton 9

Why it’s great: Sometimes, you just want to feel like you’re running on clouds. The Hoka Clifton 9 offers a soft, cushioned ride with enough responsiveness to keep you moving efficiently. It’s ideal for recovery runs or anyone who prioritizes comfort.

Best for: Beginners and long-distance runners seeking max comfort.

Get it now

Top Pick for Stability: Brooks Adrenaline GTS 23

Why it’s great: If you overpronate or need extra support, the Adrenaline GTS 23 has your back (or your feet!). The GuideRail system keeps your stride in check, while its cushioning provides a smooth, stable ride.

Best for: Runners who need support for overpronation.

Shop here

Best Budget-Friendly Pick: Saucony Axon 3

Why it’s great: Affordable doesn’t mean boring. The Axon 3 packs a punch with its PWRRUN cushioning and durable outsole, making it a great daily trainer for runners on a budget.

Best for: New runners or those seeking a reliable training shoe without breaking the bank.

Find it here

Why Altra Stands Out

What makes Altra special? It’s all about natural movement. With their zero-drop platform, Altra shoes keep your feet in a neutral position, which reduces strain on your Achilles tendon and encourages a midfoot strike. Their roomy toe boxes let your feet work as they’re designed to—no squished toes here! Whether you’re a road runner, trail lover, or just getting started, Altra’s commitment to biomechanics makes them a standout brand in 2025.

Pro Tips for Choosing Your Perfect Pair

  1. Understand Your Gait: Do you overpronate, underpronate, or have a neutral stride? Get a gait analysis to figure it out.
  2. Consider Your Runs: Are you racing, training, or hitting trails? Pick a shoe tailored to your activity.
  3. Budget Smartly: You don’t have to splurge to get great quality. Look for last year’s models for solid deals.

The Bottom Line

The best running shoe for 2025 is the one that fits your needs, goals, and biomechanics. Altra continues to impress with their focus on natural running, while brands like Nike, Brooks, and Hoka offer fantastic options for every runner.

So, lace up, hit the ground running, and make 2025 your best running year yet!

Happy running! 🏃‍♀️💨

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