Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
317 Google reviews
poppy gardner
poppy gardner
Fantastic treatment, can't recommend them enough. Tom helped with my various aches and joint pain from running and also gave me so much advice for my upcoming half marathon. The staff are all very friendly and helpful and very accommodating- helping to sort last minute appointments and change/alter when needed. I have seen a few different chiropractors at the clinic and they have all been very knowledgeable and explained everything so clearly. Tom particularly has been great and got me back out running pain-free.
Derek Spicer
Derek Spicer
Excellent treatment with Aaron, very thorough, and very informative regarding what the various movements and treatment were for, and considerate throughout, highly recommended.
Alison Lane
Alison Lane
I had one appointment with Jamie after suffering tremendous pain and he totally relieved the pain, allowing me to carry on with my life as normally as possible with my ongoing back weakness. I would highly recommend him to anyone and would totally trust him to help me again in the future.
L
L
Tom has been great right from the start. From listening to me and everything I had to tell him in our first meeting. Taking me and my previous (less good) experience with chiropractors into account and seriously considering why I was there. He helped me, that first time and has done for the number of sessions I've had since. He answers all my nerdy, analytical questions and adapts to me as I need him to. He's also not a snake oil salesman, talking himself out of the possibility of a job within the first month if I found I no longer needed him. None of this "oh, look, another problem I'll need to see you for" malarkey. Tom has been honest and so helpful every time. The reception staff at Skelian are lovely, the atmosphere is nice, and whilst not cheap I have never felt swindled. Only understood, because back pain is a universal suffering we can all sympathise with. Couldn't recommend them and Tom more. And I'll soon be in maintenance, somewhere I never thought I'd get to when all this started in February.
Sarali Thomai
Sarali Thomai
Treatment here took all of my back pain in some appointments. Tom was excellent professional and now I feel safe that whenever I have the same problem I have someone to rely on .
Maria Smith
Maria Smith
Will has transformed me. Such knowledge, compassion and expertise! definitely recommend!!
Bethany Norris
Bethany Norris
Jamie at Skelian has really helped with back injuries and always has helpful suggestions to keep my back at its best.
Lisa Kent
Lisa Kent
I have been seeing Jamie for the last couple of months, and absolutely can’t recommend him enough. I love his holistic approach and looking at the bigger picture to try and piece together the reasons why my neck and hips are so painful. I always feel anxious when having to go to someone different when it comes to my health, but Jamie is so kind, friendly and understanding of people and how they are feeling. We have had some great results so far with my treatment and feel we are making some headway with all my aches and pains. If you are feeling nervous and not sure what to expect, Jamie is the guy for you.
Imogen Williams
Imogen Williams
I recently had a sports massage with Brad, due to extended periods of computer use, I suffer with neck and shoulder tension. Brad was able to work out all the knots in my back and shoulders. I have definitively felt the benefits ever since.
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General Aches and Pains

General aches and pains are common complaints that affect people of all ages. Whether it’s a persistent backache, a nagging headache, or discomfort in the joints, these sensations can significantly impact our daily lives.

Causes of General Aches and Pains

Understanding the underlying causes of aches and pains is crucial for effective management. Below are some common factors.

Stress

Stress affects not only our mental health but also our physical well-being. It can lead to inflammation and heightened sensitivity, resulting in aches and pains.

Dehydration

Proper hydration is essential for normal bodily functions. Dehydration can cause muscle cramps and exacerbate discomfort.

Lack of Sleep

Inadequate sleep makes us more sensitive to pain and worsens existing symptoms. Quality sleep is essential for overall health.

Infections (Cold, Flu, and COVID-19)

Inflammatory responses during infections can lead to generalised aches and pains.

Anemia

Anaemia, characterised by insufficient red blood cells, affects oxygen delivery to tissues and can cause discomfort.

Vitamin D Deficiency

Low vitamin D levels are associated with muscle pain and weakness.

Fibromyalgia

A chronic condition symptoms include widespread pain, fatigue, and tender points in muscles.

Postural Stress

Poor posture can contribute to muscle tension, imbalances, and misalignment, leading to discomfort.

Functional or Strength Imbalances

Imbalances in muscle strength and flexibility can affect movement efficiency and contribute to aches and pains.

Treatments for General Aches and Pains

Effective management involves a holistic approach. Here are evidence-based strategies:

  • Stay Active: Engage in regular physical activity, prioritize tasks, and pace yourself to prevent overexertion.
  • Learn About Pain: Understand the mechanisms behind persistent pain and how it affects your nervous system.
  • Improve Mental Health: Meditation, relaxation techniques, and stress management play a crucial role in pain relief.
  • Optimise Sleep: Prioritise quality sleep to aid tissue repair and hormone release.
  • Chiropractic Care: Chiropractors use manual adjustments to address musculoskeletal issues, promoting better mobility and pain relief.
  • Physiotherapy: Physiotherapists offer exercises, stretches, and techniques to improve strength and flexibility.

Frequently Asked Questions

As a Chiropractic clinic in Cheltenham, we believe in empowering our patients and readers with accurate information. 

If you have any specific questions or need further guidance, feel free to reach out to us at Skelian Chiropractic Clinic: 01242 254000

We’re here to support you on your journey toward better health and vitality.

Our team

Sports Therapist Cheltenham

Dani Cowley

Sports Therapist

“My goal is to help all  my patients return to their preferred activity whilst maintaining a pain-free and healthy lifestyle. I always aim to go one step further by minimising the risk of future injury through rehabilitation plans and hands-on therapy.”

William Norton Chiropractor Cheltenham Skelian Clinic

Will Norton

Chriopractor

MChiro DC 

“ To me Chiropractic approach to pain makes sense. There are many factors at play and I like to address all of these areas by fully understanding each case. I take a multifaceted approach to improve both the short-term and long-term pain”

Jonathan Wride

Specialist Physiotherapist

HCPC MCSP AACP PgC Injection Therapy, MSK Sonographer and Independent Prescriber:

“I’m passionate about giving patients instant access to high-level diagnostics and specialist treatments, helping to reduce the waiting times of patients and hopefully speeding up their recovery.”

Fees

Chiropractic Initial Consultation – £75)

Chiropractic Follow up treatment – £48

Physiotherapy consultation – £75

Follow up Physiotherapy appointment – £75

Sports Therapy Consultation – £60

Follow up Sports therapy appointment – £35

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Opening Times

Monday8.30 – 7.00
Tuesday8.30 – 7.00
Wednesday8.30 – 7.00
Thursday8.30 – 7.00
Friday8.30 – 7.00
Saturday9:00 – 1:00
SundayClosed
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Book an Appointment

Why Choose Skelian?

  • Exceptionally high standards of care
  • Professionalism and Expertise
  • Quality treatment
  • Quality practitioners
  • Great communication of your treatment
Google Reviews Logo, Skelian 5 star rating

Introductory offer 20% off Initial Chiropractic & Physiotherapy Consultations